My mission is to help others live lives of intention. Too many settle for where they are and stumble toward their future.

Originally certified as a Registered Corporate Coach in 2003, I have put these coaching skills to work in nearly every part of my life.

Through my work in the church and other non-profits I have seen how one part of a person’s life impacts all the others.  Tired of praying for things that are preventable, I sought ways to expand my skills to more holistically serve the people I coach.

I am certified as a Health and Wellness Coach and Behavioral Change Specialist, as well as a personal trainer and group fitness instructor.

If you’re interested in talking with me to see how I can help you, email me at